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Teamwork and Growth at Gardening Club

Person holding bamboo cane next to netted pea frame – A man in a black puffer jacket and grey joggers works on securing a bamboo cane to a green netting structure in the allotment.
Seedlings in trays – A variety of young vegetable and flower seedlings growing in labelled pots and trays inside a polytunnel.
Group gardening with netting frame – A group of people work together to plant out seedlings and build a netted support frame using bamboo canes.
Planting peas under netting – A man crouches to plant seedlings beneath a netting frame while others look on and assist.
Close-up of broad bean seedlings – Broad bean seedlings in biodegradable pots labelled with a white plant tag.
Man potting compost into plant pots – A man fills black plastic pots with compost from a green bucket inside a polytunnel.
Three men working together by stacked pallets – Three men prepare planting areas and discuss next steps beside a stack of wooden pallets in the allotment.
Freshly earthed-up potato beds – Neat ridges of soil formed into rows for growing potatoes, with bamboo markers at each end.
Team building netting around frame – A support worker and two men add netting to a bamboo structure to support broad bean plants.
Watering seedlings indoors – A man sprays a tray of young seedlings using a red spray bottle on a shelf unit indoors, with an Easter egg box visible nearby.

The latest session of our Gardening Club at the allotment was full of energy, purpose, and collaboration, with just a touch of uncertainty in the weather. With rain in the air, the team wasted no time unloading the minibus and getting stuck in.

DLE took charge of earthing up the potatoes, carefully clearing weeds and shaping the rows to keep the area tidy and productive. His work gave the patch a real sense of structure – a noticeable transformation in just one session.

Meanwhile, AW built a bamboo cane frame beside the peas and planted out our broad bean seedlings, which had been started on the windowsill at Enablement Care. It was a satisfying milestone, marking another plot coming to life.

In the polytunnel, AB and TG, supported by Lee, focused on repotting flower seedlings into larger pots. Each plant was handled with care and precision, using just the right amount of compost to give them room to grow.

As always, time flew by. The group packed away with impressive teamwork – tools cleaned, waste collected, and everything loaded back into the minibus smoothly. A final sweep of the site by AW and AB ensured nothing was left behind.

Back at Enablement Care, the day ended with a shared meal – chicken casserole followed by fruit cobbler. A well-earned treat that rounded off the session with warmth and community.

Special thanks to everyone for your efforts – and to Lee for stepping in while Lisa was away (rest assured, Lisa, your onions are thriving!).

Please get in touch if you’d like to know more about our Gardening Club and how we support individuals with additional needs through outdoor and therapeutic activity.

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Walking Club Explores Rufford Park

Walking Club recently enjoyed a peaceful stroll around Rufford Abbey Country Park – a welcome dose of fresh air, movement, and good company.

A woman in a pink gilet smiling at the camera while walking through the woods, with another walker behind her holding a water bottle.
A small group walking along a forest path surrounded by tall trees and greenery.
Three members of the group sitting on a bench in the woods, taking a break from their walk.
A man smiling and holding his rucksack while seated on a bench surrounded by trees.
The walking group posing for a photo near a signpost at Rufford Abbey, smiling after their walk.
Group of walkers making their way down a leafy path, passing a large moss-covered tree trunk.
A woman walking alone on a shaded woodland path, holding a bottle of water.

With the sun shining after a rainy spell, the group took to the lakeside paths at a gentler pace than usual, allowing everyone to soak in the sights and sounds of the park. Birds chirped overhead, squirrels darted through the trees, and there was plenty of relaxed conversation and laughter along the way.

The route was carefully chosen to suit a range of mobility needs, making the walk accessible and enjoyable for all. Activities like this are not only beneficial for physical health but also help reduce anxiety and boost mood through time spent in nature and meaningful social interaction.

Halfway through the walk, the group stopped at a quiet spot beside the lake to enjoy a packed lunch, kindly prepared by Janet at Enablement Care. The moment was calm and reflective – watching the ducks on the water while enjoying sandwiches and snacks outdoors.

VK, always full of energy, opted for a slightly longer walk with support, completing an extra loop before rejoining the group near the mill. Her enthusiasm is a great example of how we aim to meet individual needs within group activities.

Everyone returned to the minibus feeling relaxed and uplifted – a gentle reminder of how small moments in nature can have a big impact.

Please get in touch if you’d like more information about our sessions and how we support individuals with additional needs through active and inclusive outings.

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Baking Hot Cross Buns: A Hands-On Easter Session at The Hub

Our recent Basic Cooking Session at The Hub embraced the spirit of Easter with a timeless favourite – hot cross buns. Led by Cayton, with support from John and Anthony, the session welcomed regular participants RR and DD, along with newcomer GN, who joined just in time for one of the season’s most rewarding activities.

A man standing at a sink, drying dishes with a tea towel during a cooking session.
A woman in a wheelchair wearing an apron, sitting at a table with a tray of five unbaked hot cross buns.
A close-up of freshly baked hot cross buns on a tray, golden brown with visible crosses.
A woman in a wheelchair and a support worker greasing a baking tray together, with prepared dough balls on the table.

The group began with refreshments and a moment to settle in. RR confidently made his own tea, GN opted for orange cordial, and everyone prepared for baking with handwashing and aprons at the ready.

From weighing out ingredients to mixing and kneading the dough, participants were fully hands-on throughout. The sensory experience of working with flour, yeast, and spices provided both fun and therapeutic value – even if a few aprons ended up dusted in white. These sessions not only build practical life skills but also support motor coordination, confidence, and teamwork.

DD took the lead in shaping the dough into even buns, while others carefully piped on the traditional crosses before they went into the oven. While the buns baked, RR jumped in to help with the washing up, showing initiative and a real sense of shared responsibility.

The highlight of the session was, of course, the moment the buns emerged from the oven – golden brown, aromatic, and finished with a honey glaze. GN helped with the final step, glazing each bun to perfection before the group enjoyed a well-earned taste test.

This kind of session combines practical skills with social interaction, offering participants a chance to engage in meaningful activity in a relaxed, supportive setting.

Thank you to Cayton, John, and all involved for creating another warm, welcoming, and memorable experience.

Please get in touch if you’d like more information about our sessions and how we support individuals with additional needs through engaging, hands-on activities.

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Cooking Up Confidence at The Hub

Three women gather around a table preparing ingredients, including meatballs and packaging. One woman chops on a red board while the others assist, set against a green leafy wallpaper background.
A man stirs pasta in a saucepan on a portable hob while cooking in a community kitchen. Two additional pans are on the table with ingredients nearby, including olive oil, herbs, and a grater.

The Community Enablement Team’s kitchen sessions are a fantastic way for individuals to build life skills in a supportive, hands-on environment. In this session, participants prepared a hearty sausage pasta bake followed by chocolate caramel flapjacks – a rewarding mix of teamwork and tasty outcomes.

AW and DLE took the lead on the recipe, showing real confidence in the kitchen. DE kept hygiene standards high, ensuring everything was clean and tidy. MS supported with the clear-up, and AB helped coordinate the group, making sure the session ran smoothly from start to finish.

As always, the focus wasn’t just on cooking – it was on developing independence, confidence and collaboration. And the delicious results were the perfect end to a fulfilling session.

For more information about our supported life skills sessions, please call 01623 397750 or email info@challengect.co.uk.

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Walking Club Visits Padley GorgeExploring Padley Gorge: Connection, Confidence and Curiosity on the Trail

Three individuals from CET’s Walking Club standing on a wide footpath at Padley Gorge, surrounded by rolling moorland and hills under a lightly clouded sky.
A participant walking alone along a wide woodland path lined with dense green rhododendron bushes, carrying a camera.

Community Enablement Team’s Walking Club recently ventured through the serene woodlands and stream-fed valleys of Padley Gorge in the Peak District, offering a rich opportunity for supported individuals to experience nature, independence and social connection.

This four-mile circular walk provided the perfect blend of gentle physical activity and sensory engagement. Under blue skies and ideal walking conditions, participants immersed themselves in one of Derbyshire’s most picturesque landscapes. With sturdy boots and high spirits, the group navigated the terrain with ease, soaking up the sights, sounds and smells of the forest.

Two participants in the car park after the walk – one checking a phone with a camera around his neck, the other smiling toward the camera.
Three Walking Club members standing outside the National Trust Welcome Centre at Longshaw, smiling and ready to explore.

One individual, RR, embraced a leadership role with enthusiasm, confidently taking control of the camera and documenting the day’s highlights. With minimal prompting, he captured a series of meaningful moments – from a playful splash in the stream in his wellies, to shared laughter with peers such as DLE. These experiences reflect the development of communication skills, autonomy, and confidence within a supportive setting.

A participant sitting in the open side doorway of a CET minibus, removing wellies after the walk, holding a shopping bag.

A peaceful woodland lunch offered time for reflection and shared stories, set to a soundtrack of birdsong and the rustling of leaves. Nature provided endless fascination – from spotting the animated movements of Northern Hairy Wood Ants to observing a curious standoff between two Devil’s Coach Horse beetles.

An information board and map for visitors at Longshaw Estate, detailing walking routes and points of interest in the surrounding area.

The feedback from the group was unanimous – the combination of calm weather, captivating scenery and positive social interaction made for a memorable experience, with many keen to return in the future.

A commemorative plaque describing the history of the Peak District as England’s first National Park and the efforts to preserve Longshaw Estate.

This kind of session highlights how guided outdoor activities can play a powerful role in enhancing mental wellbeing, social confidence and environmental awareness for individuals with additional needs. The natural world continues to offer a uniquely inclusive space for growth, enjoyment and connection.

For more information about our Walking Club and other inclusive activities, please call 01623 397750 or email info@challengect.co.uk.