This week’s intermediate cooking session at CET was a brilliant display of teamwork, growing skills and shared achievement. Under the guidance of Cayton and Louise, the group worked together to prepare a full homemade meal from scratch – crispy chicken nuggets, seasoned sweet potato fries, crunchy coleslaw and a traditional trifle for dessert.









Each participant took on a different task, contributing to the meal with enthusiasm and care. Whether slicing strawberries, chopping onions or mixing ingredients, every role was approached with focus and cooperation. One group member began the session tackling onion chopping before switching to help with cleaning duties – a great example of flexibility and understanding that every contribution matters.
The chicken nuggets were prepared using both shallow frying and air frying techniques, giving the group a chance to explore healthier cooking options. Meanwhile, the sweet potatoes were carefully cut and seasoned, and the coleslaw brought together beautifully with fresh, crunchy ingredients.
Elsewhere in the kitchen, one of our confident bakers got started on cupcakes for an upcoming VE Day celebration, working independently and showing how far his skills have come. Another participant helped prepare the trifle, and judging by the empty bowls and second helpings, it was a definite hit.
These sessions give individuals the chance to practise cooking techniques, explore food safely and build confidence in a supportive setting. The progress we see each week is a reflection of the calm encouragement and structure we offer.
To find out more about our life skills sessions and how they can support someone you work with, please get in touch on 01623 397750.