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Walking Club Visits Brierley Park : A Refreshing Local Stroll

A large, partially frozen lake reflecting the winter sky, surrounded by bare trees, with ducks floating on the unfrozen water in the distance.
A green sign reading "Welcome to Brierley Forest Park" stands against a backdrop of tall, leafless trees under a clear blue sky.

Recently Walking Club took us on a scenic stroll around the beautiful Brierley Park. With fresh air, good company, and a chance to stretch our legs, it was the perfect way to enjoy the great outdoors while staying active.

A smiling woman in a grey coat stands in a grassy area surrounded by wooden and stone sculptures, including a large carved seed and a tree trunk with an embedded relief carving.

As we walked through the park, we took in the peaceful surroundings, spotting wildlife and appreciating the changing seasons. The gentle pace made it accessible for everyone, and the opportunity to chat along the way made it a lovely social experience too.

Three people, dressed warmly in jackets and hoodies, pose together for a selfie during their walk along a scenic countryside path, with hedgerows and trees in the background.

Walking is a fantastic way to boost both physical and mental well-being, and our regular meet-ups offer a great chance to connect with others while exploring the local area. Whether you’re looking to stay fit, meet new people, or simply enjoy nature, we’d love to have you join us on our next walk!

A close-up selfie of two people smiling outdoors, with a well-trodden walking path and trees in the background.

📍 Come along next time! See you there! 🚶‍♂️🚶‍♀️

#BrierleyPark #WalkingClub #StayActive #CommunityWalks #HealthyLiving

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Walking Club Visit to Woolaton Hall

A friendly conversation between two people in warm outdoor gear on a paved path in Wollaton Park, with one gesturing while the other listens. A third person stands nearby observing.

On the 11th of Feb, we braved the chill and went for a wander around Woolaton Hall. A great time was had by all and we took LOTS of pictures!! Take a look through them here…

Two people walking along a tree-lined path in Wollaton Park, both wearing warm clothing. One is carrying a camera around their neck, and the other has a bright orange backpack.
A friendly conversation between two people in warm outdoor gear on a paved path in Wollaton Park, with one gesturing while the other listens. A third person stands nearby observing.
A person wearing a brown coat and wellies walking away down a tree-lined path in Wollaton Park, surrounded by bare branches and fallen leaves.
A person in a brown coat and wellies carefully stepping through a muddy puddle in a grassy field, holding binoculars while navigating the wet terrain.
An informational sign at Wollaton Hall and Deer Park featuring an image of a leopard and details about the hall being home to Nottingham's Natural History Museum.
Three fallow deer standing near a wooden fence at the edge of a field, partially hidden by the bare branches of the trees behind them.
A black crow perched on a wooden picnic table outside a stone building, looking to the side with its feathers glistening in the daylight.
A red deer stag resting on a bed of fallen leaves in a woodland area of Wollaton Park, its large antlers standing tall against the backdrop of bare trees.
A small group of people engaged in conversation in the park, one person smiling while another listens attentively, with Wollaton Hall visible in the background.
An informational sign about the deer of Wollaton Park, explaining the differences between Red Deer and Fallow Deer.
Two men posing for a photo, one holding binoculars and wearing wellies, while the other is dressed in a thick coat and beanie.
Two people standing near a tree, one pointing into the distance, both dressed warmly with backpacks.
A close-up of snowdrop flowers emerging from the damp grass, signaling early signs of spring.
A group of five people in warm clothing standing on a path in Wollaton Park, with Wollaton Hall partially visible in the background.
A red deer stag standing on a bed of leaves, lifting its head and roaring, with twisted tree branches in the background.
A red deer stag resting among fallen leaves in the woodland of Wollaton Park, its large antlers standing prominently.
Wollaton Hall, a grand Elizabethan mansion with intricate architectural details, stands against an overcast sky with a large green lawn in the foreground.


How about joining us on our next adventure?!
📅 Tuesday Mornings

📍 Location: Varies

💰 Free
🫶 All are welcome!

ℹ️ For more information, contact:
📞 01623 397750
📧 info@challangect.co.uk

📝 Note: Timings are approximate, and the location varies. Please call to confirm for each session.

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Let’s Talk: Breaking the Silence on Time to Talk Day

🗓️ Thursday, 6th February 2025 is Time to Talk Day, a national awareness campaign encouraging open conversations about mental health. Run by Mind and Rethink Mental Illness, in partnership with the Co-op, Time to Talk Day is all about making space for conversation and reminding people that talking really can change lives.

At CCT Community Enablement Team Ltd, we believe that talking is powerful, and having a supportive space to share your thoughts, worries, and joys can improve well-being. This year, we’re encouraging everyone to take a moment to check in on a friend, join a conversation, or come along to one of our friendly community sessions.

Why Talking About Mental Health Matters

We all have mental health, just like we have physical health. But too often, people feel afraid to talk about their struggles. 1 in 4 people experience a mental health problem each year, yet stigma and silence still prevent many from reaching out.

Time to Talk Day is an opportunity to change that. Conversations – whether big or small – help break the stigma, provide support, and remind people they’re not alone. You don’t have to be an expert; simply listening can make a real difference.

✨ The key message? The more we talk, the more we break down barriers.

Finding Support Through Our Community Groups

Sometimes, starting a conversation feels easier when you’re doing something together. That’s why we offer supportive, social activities where you can connect with others in a relaxed and welcoming environment.

🪴 🌱 Gardening Club (Mondays) – Nature is a great stress reliever. Join us for a chat while planting, pruning, or simply enjoying the fresh air. Free to attend – and lunch at Enablement Care is just £1.50 after the session!

🚶‍♂️ Tuesday Walking Club – Walking side by side can make talking feel more natural. Join us for a friendly walk from 10:15 AM – 2:00 PM, open to all. Fresh air, good company, and gentle movement – what’s not to love?

👩‍🍳 🍳 Cooking Club (Wednesdays) – Sharing food brings people together. Learn new skills, enjoy a warm meal, and make new connections at The Community Hub (£3 per session).

How You Can Take Part in Time to Talk Day

💬 Start a Conversation – Ask a friend or family member how they’re doing. A simple “How have you been?” can mean so much.

☕ Make Time for a Cuppa & a Chat – Grab a tea or coffee with someone and check in on them.

📲 Reach Out – If meeting in person isn’t possible, send a message or give someone a call.

🏡 Join Us! – Our clubs are a great way to chat, meet new people, and get involved in the community.

💙 This Time to Talk Day, let’s work together to make mental health conversations part of everyday life. A simple chat could change someone’s day – or even their life.

📩 Want to join one of our community groups? We’d love to welcome you!
📧 Email info@challengect.co.uk or call 01623 397750 for more details.

🔗 For more information on Time to Talk Day, visit:
www.time-to-change.org.uk